CCSC

Canadian Center for
Strength and Conditioning

–Dietmar Schmidtbleicher

“Strength is the mother of all qualities.”


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Fitness Academy Classes
A group class (Max 8-10 people) focused on proper strength training. We pride ourselves on educating our clients on proper form and technique. We will be using machines, free weights and Modified strongman equipment. This class is guaranteed to increase strength burn fat and where you will just have fun. 1 hr.

Energy System Classes
A group class (Max 8-10 people) where we focus on Cardiovascular training by using strength training methods. We are using modified strongman equipment to get the heart rate up. This class is guaranteed to make you sweat. 1 hr.


Energy Blast Classes
A group class (Max 8-10 people) where we combine Fitness Academy and Energy System together for an intense 45 minute workout. This class is guaranteed to make you sweat and burn fat....


Schedule For Classes
Mon / Tues / Wed / Thurs Mornings @ 5:30am - Fitness Academy
Mon / Wed / Fri Mornings @ 10:30am
Mon / Tues / Wed @ 6pm  - Fitness Academy
Thurs @ 6pm - Energy System
Friday @ 4:30pm - Fitness Academy
Saturday 9:15am - Energy System


Contact us for your first class for free
 
Drop in $20 - Purchase Here
10 x pass $170 - Purchase Here
20 x pass $ 300 - Purchase Here

Unlimited monthly class Pass $ 160/mth  ( 12 month commitment) - Purchase Here





Prices do not include GST
 

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Canadian Center for Strength and Conditioning Testimonials

Strength is the mother of all qualities.

To learn more or schedule your consultation, Contact us today.