Unlimited monthly class Pass $ 160/mth ( 12 month commitment) - Purchase Here
CCSC Minions : Ages 8-10 yrs, 11 - 15 yrs Summer Classes
The CCSC Minions is created for kids between the ages of 8 - 15 to take part in fitness and Strength Training. Kids CAN lift weights, but they need to be taught how to do it correctly, safely, and with proper progressions. Our goals are to create fit, strong, self confident, determined junior athletes. Our athletes learn the basics of strength training, human movement, and to become the best athletes possible. Kids exercises do not have to be overly complicated, but should involve aspects of the ABC's of movement; Agility, Balance, and Coordination. We at the CCSC will provide the following.
- Athlete training and development with a long term focus
- Proper coaching for youth
- Capacity and leadership in a positive direction
- Proper facilities to train and learn in
- Coach/Athlete communication at a high level
Through a variety of physical activities (ABC's - agility, balance and coordination), youth are introduced to FUNdamental movement skills such as running, jumping, throwing, and squatting, while all having fun in a safe and exciting environment.
This is a great way to keep the kids active and as well to keep the strength up during the down season of there sport if they are in one.
These Classes will run from Monday - Friday the weeks of
These classes are $55 per week or $15 for Drop in, if room is available
To learn more or schedule your consultation, Contact us today.