“Strength is the mother of all qualities.”


​​Fitness Academy Classes
A group class (Max 8-10 people) focused on proper strength training. We pride ourselves on educating our clients on proper form and technique. We will be using machines, free weights and Modified strongman equipment. This class is guaranteed to increase strength burn fat and where you will just have fun.

Energy System Classes
A group class (Max 8-10 people) where we focus on Cardiovascular training by using strength training methods. We are using modified strongman equipment to get the heart rate up. This class is guaranteed to make you sweat.


Schedule For Classes
Mon / Tues / Wed / Thurs Mornings @ 5:30am - Fitness Academy
Mon / Tues / Wed / Thurs @ 6pm  - Fitness Academy

Tues / Thurs @ 8pm - Fitness Academy

Friday @ 4:30pm
Saturday 8am - Energy System


Classes are 1 hour in length. Contact us for your first class for free
 

Drop in $20 - Purchase Here
10 x pass $170 - Purchase Here
20 x pass $ 300 - Purchase Here

Unlimited monthly class Pass $ 160/mth  ( 12 month commitment) - Purchase Here


Canadian Center for Strength and Conditioning Testimonials

Strength is the mother of all qualities.

To learn more or schedule your consultation, Contact us today.

–Dietmar Schmidtbleicher

CCSC

Canadian Center for
Strength and Conditioning